Counseling Services
All counseling services are provided through Carolina Counseling & Consulting. This enables Maekela to offer both in-person & virtual services, and work with a broader range of insurance companies.
Individual
Trauma can often feel like a heavy weight on your chest or
back - something you can’t set down. You may replay memories, feel on edge, disconnected, or trapped in cycles you can’t break.
If you’re facing trauma from a difficult pregnancy to the mood swings, hot flashed or memory issues related to menopause, these shifts can leave you feeling confused, isolated, and seeking stability.
I help individuals release the weight of trauma and PTSD, to help them regain their emotional stability. With CBT, EMDR, Brainspotting, structured guidance, and more, healing becomes possible!
Premarital
Preparing for marriage is exciting, but it can also bring moments of uncertainty about what life together will look like.
Premarital counseling offers a calm, supportive space to explore your values, communication styles, and expectations as you build a strong foundation for marriage. We use the Prepare/Enrich Assessment, a research‑backed tool proven to reduce divorce risk by 31%, to help strengthen relationship skills.
You’ll gain clarity, deepen connection, and learn practical tools to navigate differences with confidence. Together, we help you enter marriage feeling equipped, aligned, and ready for whatever comes your way.
Couples
Relationship feeling strained or trust eroded?
When communication breaks down and hurt lingers, finding your way back to each other can feel overwhelming. But healing is possible, even in the face of infidelity. Through compassion, structure, and practical tools, healing and reconnection are possible.
We empower couples to build stronger, healthier bonds by equipping you both to empathize with different perspectives and navigate challenges productively. Rediscover your spark and deepen your emotional connection through personalized guidance and exercises. Ready to transform your relationship and rediscover your connection?